On Halloween, my running group got together for our regular track workout. Even though it was pouring down rain, I wore a costume. If you're wondering how to make exercise more enjoyable, I highly recommend dress-up.
If it's a dark and stormy night and you're with fun-loving friends, all the better.
I was DRENCHED when I got home. But so happy.
Soggy feet, sideways rain, mud, cold, wind and darkness don't sound like the features of an enjoyable evening. But I had a blast.
I'm learning that physical exertion is only part of the equation: regularly scheduled FUN is essential to my health.